b - oatmeal, banana 4
s - tangerine 1
l - mashed potatoes, chicken breast, veggies 6.5
s - tangerine <----I'm loving these right now 1
d - rice, chicken breast w/ sauteed mushrooms, veggies 7
I have lots of points left so I'll probably throw in a yogurt for a snack and something for dessert.
B- oatmeal with milk and jam
S- coffee
L- tuna with dressing and cut up celery; pickles
S- uh... mini bagel with peanut butter?
D- who knows
W- lots
E- did 45 min on my bike and going to play Wii later
B: Americano, english muffin, .5c cottage cheese w/ .5c pineapple
S: Yogurt
L: w.5c peanut pasta salad, teriyaki chicken breast
S: Fiber One Bar
D: No idea, maybe some ceviche with a little rice
B: A fat free latte, a pita with white chesse
S: A fat free yogurth
L: Half chicken brest with 1/2 of rice and cucumbers
S: A cup of fat free milk and a pitta with turkey and tomatos
D A letucce salad
W: 2 lts
B - Optimum Slim cereal
L - Sonoma Express chicken salad
D - Mediterranean Pork Chops, broccoli, buckwheat pasta
S - Almonds, babybel cheese
W - 6
E - C25K Day 1!!!!!