I am struggling so hard to be truthful right now. After losing 1.6 last week, I've gained 1 lb back. I was shocked, a little hurt, dejected, and just plain pissed. Then I felt stupid. I mean come on! Can I seriously say that I was very good last week? Can I really say that I watched my portions and exercised as I should? Now, granted, I did start my workout routine again last week after a month or so sitting on my butt BUT I only went TWICE! As I was standing on the scale, my first thought went to 3FC of course. I was SO tempted to lie. I was so tempted to say that I was going to skip my WI this week or say that I stayed the same. I am ashamed. But I realized that denial needs to stay a river. It's not helping me at all. It's holding me back. I screwed up royally. Okay. Fine. I'll do better this week. Not just a statement but fact. I will bring my lunch to work. I will leave my money at home so I can't
buy any crap from the canteen. I'll go to the gym RIGHT after I get off work. Call a damn cab if I have to! And hopefully my efforts will show next week. Yeah.