Happy monday!
B- green pepper, mini bagel with hummus and thin sliced chicken, 2oz egg whites scrambled and some pianapple
S- coffee with sugar and low fat irish cream
S- couple pieces dried fruit and peanuts
L- asian salad with dressing, noodles, almonds and shrim[; cheese string
S- cherry chocolate yogurt, mini orange, 2 arrowroot cookies
D- no idea
W- 4-5L
E- already did 75 min