I don't think I spelled that right. Anyway, how much had you lost when you hit your first plateau? I know I'm bound to hit one, I'm just hoping it doesn't happen until after I break my "wall" of 150. What did you do to kick your plateau, and how long did it last? One other thing. If you set mini goals and long term goals, did you meet them when you thought you would? Or did it take longer than you planned? I'm wondering if it's unrealistic to have a goal of a specific weight (140) by a certain date (Memorial Day).
Thanks so much for answering all of my questions.