3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

Why Weight Loss Efforts Fail . . . Researcher Zero In On How to Succeed Next Time

Reply
 
Thread Tools
Old 02-26-2007, 01:10 PM   #1
Token Rooster? ;)
 
AquaWarlock's Avatar
 
Join Date: Oct 2003
Location: Arcadia, CA
Posts: 620

S/C/G: 185/138/~135 to maintain

Height: 5' 6"

Lightbulb Why Weight Loss Efforts Fail . . . Researcher Zero In On How to Succeed Next Time

This news story released today on HealthDay, with lots of interesting key findings & advice - but I'm sure many of your 3FCers already know this stuff.

Why Weight-Loss Efforts Fail
__________________
Current program: 1,800 calories most days of the week; 45-60 minutes of mixed exercises (weights, cardio-kickbox, dance, athletic intervals) 6 days a week
Current goal: 135 pounds by birthday (July 14th) and to run half marathon at end of May.

Last edited by Meg : 02-26-2007 at 04:10 PM. Reason: Text of article removed due to copyright laws; please read using the link. :)
AquaWarlock is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 09:15 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2