So, as i've been saying, i've been way way off plan.
so i havent used my fitday since last august (has it really been that long!!!??)
and i decided to log in and see what i ate today (without any massive binges) because i just feel GROSS....
(drum roll please)
total caloric intake for one day 3755
wow. just wow.
what a huge, massive, gross slap in the face.
47% carbs. 33% fats...
no WONDER i feel so bad!!!
THANK YOU FITDAY!!!!