3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

Planning for Saturday Feb.3

Reply
 
Thread Tools
Old 02-03-2007, 09:53 AM   #1
MeoW
 
cupcake84's Avatar
 
Join Date: Feb 2005
Location: Nova Scotia
Posts: 225

S/C/G: 275/215/160

Height: 5'7

Default Planning for Saturday Feb.3

B-banana and a kiwi
L-salad, canned turkey & a lil light mayo
S-???crackers & lf cream cheese?
D-chicken breast w/ salsa & salad
Water-3.5 l
Exercize30 mins on bike
goin out for a few drinks tonight to celebrate my friends bday, hoping not to overdo it, probably drink light beer to keep my cals somewhat down, im just hoping to burn some cals dancing and hopefully avoid the late night pizza shop stop :S
__________________
[url=http://www.TickerFactory.com/weight-loss/w36ZSx9/]

In it to Win it
cupcake84 is offline   Reply With Quote
Old 02-03-2007, 10:13 AM   #2
Senior Member
 
Join Date: Aug 2006
Location: San Diego, CA
Posts: 141

Height: 5'2.5"

Default

Breakfast: oatmeal, 1/2 scoop chocolate protein powder, 1 tsp unsweetened cocoa powder
Snack: yogurt, almonds
Lunch: turkey club wrap /w turkey salami, turkey ham, turkey breast and provolone
Snack: string cheese, triscuits
Dinner: salmon, green beans, squash
__________________
Chantal

Abstinent since May 26, 2009, by the grace of God.
sakuya3834 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 06:53 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2