I'm just looking for some kind of advice here...
I was on a roll with losing weight - I think I've lost like 23 lbs since Dec 1. I have not been depriving myself, instead just eating in moderation and exercising. I felt really good and people really could notice the change in weight.
Fast forward to right now - I decided to try a product called 18.104.22.168 Diet & Detox. I wanted to cleanse out any bad things that might be in my organs. I did not do it for the "diet" part of the title.
Here's the problem: The detox is a 10 day thing. It's just a liquid that you add to 32 oz of water and drink throughout the day. I'm on Day 3 of it and I've gained like 0.5 lbs. Now I know that 1/2 a pound is not a lot, but I was consistently going down in weight until this product. I'm not sure it it is just a coincendence or if it is the product...
I think that the product has been adding about 60 calories and maybe 8 g of carbs per day, but that will soon decrease because each couple of days you put 1 less capful in water.
(By the way, even if I ate some pizza slice I would STILL lose weight, so the fact that I have gained weight, been exercising more, AND been eating perfectly boggles my mind.)
Should I continue with the detox for 7 more days to see what happens or just stop now? I definitely do not want to gain the weight that I worked so hard to lose.
Oh, one more thing that I might add - I got a new exercise video - Eyetoy Kinetic (which is awesome and you should totally try it) and I've been doing that as well as what I have been doing. It's totally kicking my butt and makes me feel good, but I can't figure out WHY in the world the scale increased.
There isn't too many reviews out there either. Overall, this product got great reviews from people, but there were a handful that said that they gained a couple of pounds from it...
Any thoughts would really be appreciated!