I really need these threads! I love them and I get many ideas from everyone else...as well as staying accountable.
Breakfast: tuna and provolone melt on flat out wrap Snack: protein bar Lunch: turkey italian sausage, cheese, mustard on flat out wrap Snack: protein bar Dinner: chicken breast, sweet potato, green beans Snack: 100 calorie popcorn
Abstinent since May 26, 2009, by the grace of God.
b-egg white omlette(onion mushroom & spinach)
L-Big salad, french dressing, roast beef sandwich on ww bread w/ mustard
D-going to my mothers for supper, i think shes making haddock w/ rice and some sort of veg.
S-100 cal bag of popcorn
Exercize- just did 25 mins on bike, going bowling this afternoon, i dont know if this counts as exercize, but they call it a sport, i will see i guess lol