Planning for Sunday, January 28th
I really need these threads! I love them and I get many ideas from everyone else...as well as staying accountable.
Breakfast: tuna and provolone melt on flat out wrap Snack: protein bar Lunch: turkey italian sausage, cheese, mustard on flat out wrap Snack: protein bar Dinner: chicken breast, sweet potato, green beans Snack: 100 calorie popcorn |
b-egg white omlette(onion mushroom & spinach)
S-banana L-Big salad, french dressing, roast beef sandwich on ww bread w/ mustard S-ff pudding D-going to my mothers for supper, i think shes making haddock w/ rice and some sort of veg. S-100 cal bag of popcorn Water- 3.5L Exercize- just did 25 mins on bike, going bowling this afternoon, i dont know if this counts as exercize, but they call it a sport, i will see i guess lol |
All times are GMT -4. The time now is 03:34 AM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.