I ask this question out of genuine curiousity and a little cynicism haha.
On Friday I weighed in and had lost 1 lb last week. I know I didn't eat all that well over the weekend but it could have been (and usually was) a LOT worse. I weighed again this morning to survey the damage and I had gained 1 1/2 lbs! This was even after I was MUCH more active this weekend (remodeling bathroom, cleaning for 3 hours, walking in general for about 2 hours). It's just so disheartening that I ate so well last week and worked so hard to lose 1 little pound, and after eating not great, but not horrible for two days I gain that and more back. What's the deal?