3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

Update: Spreadsheet

Reply
 
Thread Tools
Old 01-15-2007, 07:22 PM   #1
There is no Try
 
YodaGirl's Avatar
 
Join Date: Nov 2006
Location: Florida
Posts: 25

S/C/G: 215/213.4/135

Height: 5'4"

Default Update: Spreadsheet

My spreadsheet got moved (not sure why, it's a diet plan, it's a support tool that doesn't matter what diet plan you're using, but that's okay) and I just wanted to let you know that I put it online for easy downloading. I'm including the link below and in my signature (once I figure out how to do that) because the website is hopefully going to become my fitness diary-sort-of-thing.

Anyway, here it is (if it gets removed, please PM and I'll share it).

http://yodagirl.wetpaint.com/
__________________
YodaGirl is offline   Reply With Quote
Old 01-15-2007, 08:31 PM   #2
newlifestyle
 
Join Date: Jun 2006
Location: Canada
Posts: 873

S/C/G: 230/177/140

Height: 5' 3"

Default Thanks

thanks YodaGirl, that spreadsheet is great.
Thanks again for taking the time to make it and for sharing it.
Newlifestyle is offline   Reply With Quote
Old 01-15-2007, 08:42 PM   #3
Senior Member
 
LisaMarie71's Avatar
 
Join Date: Jul 2006
Posts: 2,860

S/C/G: 285.2/285.2/185

Height: 5'9"

Default

Yes, thanks again -- I love that spreadsheet!
__________________
Lisa

Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible. -- St. Francis of Assisi
LisaMarie71 is offline   Reply With Quote
Old 01-15-2007, 10:26 PM   #4
There is no Try
 
YodaGirl's Avatar
 
Join Date: Nov 2006
Location: Florida
Posts: 25

S/C/G: 215/213.4/135

Height: 5'4"

Default

I'm glad -- now if I can just slow down on eating and speed up on exercising, I'll put it to good use!
__________________
YodaGirl is offline   Reply With Quote
Old 01-16-2007, 02:23 PM   #5
Fat-be-gone
 
Rosario's Avatar
 
Join Date: Jan 2006
Posts: 2,052

Default

I'll definitely be using this. Thanks yodagirl for sharing it!!!
__________________


Rosario is offline   Reply With Quote
Old 01-17-2007, 02:42 PM   #6
Senior Member
 
Mrs Quadcrew's Avatar
 
Join Date: Dec 2006
Location: Central Ohio
Posts: 939

S/C/G: 270/190/150

Height: 5'4"

Default

Yodagirl - I LOVE this tool ~ thank you so much for sending it and for making it available for those of us who don't have a clue on the computer!!
__________________
"wrap your brain around the idea that this is for the rest of your life" (thanks Jillybean!)


Christmas Gift Goal - 170 pounds (which will be 100 pounds GONE!) - 17 to go!
Mrs Quadcrew is offline   Reply With Quote
Old 01-17-2007, 10:03 PM   #7
There is no Try
 
YodaGirl's Avatar
 
Join Date: Nov 2006
Location: Florida
Posts: 25

S/C/G: 215/213.4/135

Height: 5'4"

Default

I'm glad to see so many people using it and liking it!
__________________
YodaGirl is offline   Reply With Quote
Old 01-17-2007, 10:40 PM   #8
Senior Member
 
LaBonita's Avatar
 
Join Date: Apr 2006
Location: Minnesota
Posts: 477

S/C/G: 150/148/120

Height: 5'2"

Default

I love this! I have a program to calculate my calorie deficits for each week, and this is a good supplement! Thanks, YodaGirl!
__________________
~*Heather*~
LaBonita is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 05:27 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2