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BFL..anyone else?

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Old 12-31-2006, 04:58 PM   #1
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Question BFL..anyone else?

Perusing again I noticed that BodyforLife was noted under one of the recommended books to read for the people involved in this site. This makes me extremely excited as I am on my second challenge. If anyone else is living the BFL program, please let me know. And if anyone is interested in knowing about it, please ask..its amazing and one **** of a motivator.

Yippee!

Michelle
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Old 12-31-2006, 05:03 PM   #2
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There's an active BFL group in the Ladies Who Lift (weight training) forum: Body For Life in December. They'd love to have you join in!
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Old 01-01-2007, 08:46 AM   #3
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And the new thread for January is here ....
Body for Life in JANUARY!
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Eat good food. Move yourself. Lift something.

You'll be surprised how much you don't miss grain.
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