I have been having, to put it mildly, a really tough two weeks.
I look back at the last couple weeks and I am absolutely amazed. I've had illness, injury, fatigue and stress and holiday treats in the house.
Add to that I just completed a mini-goal, which for some might be motivating but for me ....well, I have a baaaad history of self sabotage. Nothing like not eating well and not exercising for a little bit and still losing weight to CONVINCE me that I can keep doing that.
And yet, I am still 90% on track. Not perfect but still here. I have had a cookie or two, but I haven't sat down with the plate of cookies and the big glass of milk. Which I could completely feel when I would normally have done that.
I was just about at my breaking point yesterday and I realized that ALL of the things that usually cause me to fall off the wagon are there (I wont say give up because its never a "give up", I just "temporarily stray" and the temporary lasts for several months)
But I am still on this wagon. (Albeit sometimes hanging on by the broken luggage rack ala Maverick )
So thanks! I really think having this forum to be accountable to and give me new challenges is making the difference.