Well the first two and 1/2 days of this week are already all planned out (in fact, the dinners are already made). But then I head of to Chicago to see my family and it all goes to h***. Wish I were as confident as Jillybean that I won't overindulge. I am going to bring my own breakfast cereal, bread, and apples, and plan on stopping to buy some lunch meat so I can have breakfast and lunch on plan when I'm not eating those meals out.
Here's today's plan:
B - Go Lean cereal with soy milk
S - coffee, maybe an English muffin or an apple
L - pita with turkey, lite chevre, and cranberry chutney; pea sprount, cucumber, and strawberry salad with balsamic vinegar
S - apple cranberry fiber cake (TJ's was out of the blueberry ones, bummer because these apply cranberry ones are as good
)
S - NF yogurt with wheat germ, maybe some frozen raspberries (defrosted, of course)
D - turkey and bean chili, polenta, green salad
S - low cal pudding
Exercise: with trainer, yay!