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Old 10-06-2005, 03:08 PM   #1
hara hachi bu
Join Date: Oct 2005
Posts: 2,294

Default The Hacker's Diet

I found this tool quite helpful. It's chock-full of common sense, and it has some great spreadsheets.

The Hacker's Diet

(Is this the right forum for posting this?? I don't know)
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Old 10-11-2005, 05:03 AM   #2
mmmm.. ice cream
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Join Date: Jul 2005
Location: oceanside, ca
Posts: 258

S/C/G: 238/135/125

Height: 5'4"


thanks for the link! i really liked this book. it validated everything i think about dieting and i got some useful new information from it too. i especially liked the new concept for weighing yourself. now i don't feel so bad when i'm up (or have unrealistic glee when i'm down).
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Old 10-14-2005, 09:14 AM   #3
Join Date: Nov 2000
Posts: 6,269


A good site and seems not to be selling anything, unless I'm missin' it.
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