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Old 09-13-2005, 06:58 PM   #1
Join Date: Jul 2005
Location: ny
Posts: 37

Default connection between calcium and honey

I found this brief article while reading Women's Health. It's pretty interesting.

"Honey may help calcium stick to your bones. When Purdue University researchers fed 800 mg of honey a day to rats, the rodents rates of calcium absorption rose by 34%, compared to mice who took their calcium sans sweet stuff. Honey's calcium-boosting potential might come from amino acids that make calcium more absorbable. The carbs in honey-sugars like glucose, fructose, and raffinose-enhanced the absorption. More studies are planned, this time using people."
HW: 184
SW: 170
CW: 145
GW: 125

long term goal:
pimpishboo is offline   Reply With Quote

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