"Century Calorie Queens is an excellent book. The authors have lost over 300 lbs total and are keeping it off. No tasteless food bars, no packaged foods, just calorie (or points) counting. I am beginning this tomorrow and as my sig says, Forever. There's a good description at Amazon.com[/color][/FONT]
I've never understood why people say it's more expensive to shop on the outside of the grocery store....you can buy a piece of fruit for less than a dollar! And about a dozen for a little more than a dollar. Am I missing something here? LOL
