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Old 06-05-2016, 03:03 PM   #1  
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Default Whaddya know..About Your Stomach

Thought this might be helpful for some folks...although I don't agree with #7. PrairieQueen already posted this article on the timing of meals, and I'm sure the IFers will point out the need for a break from meals, which is easier to accomplish evenings/nighttime.
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