I am in complete agreement with you. For me at least, not saying everyone, carbs are extremely bad. And no a calorie is NOT a calorie, for me. I find carb calories make me much hungrier sooner, make me feel lethargic, so 30 protein calories and 30 carb calories are not doing the same thing in my body and certainly at minimum leading to different future actions and making me feel different. Many studies are showing, for instance, fat doesn't make us fat as was once believed and is still told to Americans. Perhaps carbs make many if not most of us fat.
I LOVE fries. I'd rather have really good ones rarely, Boardwalk are my new favorites, then these at all. And I mean like twice to three times a year. Fries, sadly are bad for you. No getting around that. So you can eat them and deal with it, or try to eat them sparingly or not at all.
I am choosing cutting them down a lot but then going for really good ones on rare occasions.
Restart: May 1, 2013 at 285. HW 340
Last edited by diamondgeog : 12-12-2013 at 09:22 AM.