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Viral Video: 88 lbs Lost in a Year

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Old 09-05-2013, 12:55 AM   #1
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Default Viral Video: 88 lbs Lost in a Year

This ABC News story features an inspiring video, which has gone viral, of a woman's 88-lb weight loss in one year. A 5-second time-lapse GIF has her progress pictures all linked together showing her amazing transformation. It sure gives me hope! http://gma.yahoo.com/blogs/abc-blogs...alth.html?vp=1
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Current Attempt (Slow Carb Diet, started July 19, 2013) <> Previous Attempt (Calorie-Counting, 2009)

= 10 lbs lost; = 5 lbs lost:
MINI GOALS:
1. 196 lbs = "Overweight" BMI of 29.8 MET GOAL!!
2. 178 lbs = Lowest Weight in 13 years, BMI of 27.1 MET GOAL!!
3. 164 lbs = "Normal Weight" BMI of 24.9
4. 145 lbs = Goal Weight BMI of 22.0
MAINTENANCE GOAL:
Stay between 145 lbs and 155 lbs
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Old 09-05-2013, 08:07 AM   #2
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Wow! Thanks for sharing!
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w1: 11 lbs; w2: 4 lbs; w3: 3.6 lbs; w4: 5 lbs; w5: 5 lbs;w6: 2.4 lbs; w7: 1.4lbs; w8: 6lbs ; w9: 1lb w10: 4.6 lbs w11: 0lbs w12: 5 lbs; w13: 2 lbs w14: 4 lbs ; w15: no w.i.; w16: 11.5 lbs ; w17: 1 lb; w18: 2.5 lbs; w19: 2 lbs; w20: .5; w21: no w.i.; w22: 9 lbs; w23: 3.5 lbs ...

No longer morbidly obese! Total loss now = 108 lbs. With thanks to the Ideal Protein Diet (a form of ketogenic nutrition)!

Low carb life is my liberation!

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Old 09-05-2013, 08:47 AM   #3
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That is hypnotic to watch, isn't it!
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Old 09-05-2013, 10:51 AM   #4
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that was awesome and so motivating...thanks for posting that!
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Old 10-04-2013, 08:20 PM   #5
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Her complete story appeared on Mark's Daily Apple today. READ IT HERE.
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