Originally Posted by April Snow
I got a new mattress earlier this year, a generic Temperpedic style. I used to wake up multiple times a night too and this has made a HUGE difference for me. Maybe it's something to consider? It wasn't cheap, but a good night's sleep is pretty valuable! lol! And I don't think it's a coincidence that a month after I got it, I finally had the energy to start my current plan - before then, I kept wanting to start but it always felt like more effort than I could handle.
We have one of those Sleep Number beds and it's comfortable. I believe in my case that it is my husband mostly that wakes me up- mostly moving around but sometimes from snoring. I've suggested separate bedrooms before but that caused major issues because he doesn't see sleeping separate as an option. All I know is when I travel and I sleep alone in a hotel room, I sleep like a baby. I do not sleep like a baby at home, and the difference so far as I can tell is between sleeping alone or sleeping together.
That said, the temperpedic style mattress would probably help with me not knowing when he was moving around. It's a thought. I might have to check that out.