Sounds good to me! Another reason that there should be no excuse not to exercise!
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People that cause you pain are like sandpaper...they may scratch you & hurt you but you'll come out smooth and polished.
Refresh your attitude, change your mind...life turns out the way you believe it will.
You have to dream hard, wish big and chase after your goals because no one is going to do it for you.
Self-belief is a woman's best accessory.
In case no one told you today..You are beautiful. You are special. You are loved.
Actually, I heard about his study on the radio driving to work - either NPR or the news/traffic station. I loved when the person said the exercising rats had "dark, glossy fur." I laughed so hard. I just thought of myself as a giant, salt and pepper looking mouse driving her mouse SUV to work wishing she could run on her wheel and fit into her skinny mousie jeans.
People that cause you pain are like sandpaper...they may scratch you & hurt you but you'll come out smooth and polished.
Refresh your attitude, change your mind...life turns out the way you believe it will.
You have to dream hard, wish big and chase after your goals because no one is going to do it for you.
Self-belief is a woman's best accessory.
In case no one told you today..You are beautiful. You are special. You are loved.
New Study-Exercise and Premature Aging Prevention
