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Quick Weight Loss May Be Best for Long-Term Success

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Old 07-03-2011, 11:13 AM   #16
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I don't think losing 1.5 pounds a week could be considered as quick weight loss. I think that is pretty average. Quick weight loss to me would be a pound a day and we often see ads that promote such diets . In the end it all depends on what works for the individual.
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