Keeping them from adding up is why I like daily weighing. If I only weigh once a week, I can't tell if it's a one day blip up two pounds vs 4 days of steady increase. With daily weighing, you can distinguish between blips and trends much sooner.
But I think it's ridiculous to publish an article advising us not to get too preoccupied with tiny weight fluctuations, and then end it with "10 ways to drop a size."
It's like they're telling us to make sure we stay skinny, but please pretend that it's easy and nonobsessive. Let us push you down, but please smile about it.
Started 4/14/08 LINK TO PROGRESS PICS
"It is impossible to live pleasurably without living wisely, well, and justly, and it is impossible to live wisely, well, and justly without living pleasurably" Epicurus
Last edited by JulieJ08 : 02-22-2010 at 09:49 PM.