Mediterranean diet linked with longer life - article

[LindaT]

Study shows foods rich in antioxidants reduce mortality

Eating a Mediterranean diet not only helps people stay healthy, it also seems to prolong life, Greek researchers said on Friday.

In a study of nearly 75,000 Europeans aged 60 and above, the diet based on plenty of fruits, vegetables, legumes, grains, fish and olive oil was linked to a longer life expectancy.

The rest of the article here at MSNBC

http://www.msnbc.msn.com/id/7430707/