Today is Saturday, May 13, 2006.
Junia, San*_* and I are starting a new diet challenge soon based on the book "Eat to Live" by Dr. Joel Fuhrman (see www.drfuhrman.com
) The book outlines an initial plant-based six-week plan eating nutrient dense foods to cleanse your system and promises dramatic weight loss. We haven't yet outlined the "terms" of our challenge and invite your input.
The plan will be very challenging for me, a voracious meat eater. It will be challenging for vegans Junia and San*_* as well. I will probably not follow the plan exactly but hopefully will achieve my goal of eating more veggies. At minimum, I expect to be healthier and lighter.
Please join us if you are interested. We will probably start our support group in the Veggie Chicks forum as it's less crowded over there.