3 Fat Chicks on a Diet Weight Loss Community

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- Veggie Challenged (https://www.3fatchicks.com/forum/veggie-challenged-176/)

- - do onions have calories?? (https://www.3fatchicks.com/forum/veggie-challenged/59305-do-onions-have-calories.html)

LowCntryDrmr

06-08-2005 02:54 PM

do onions have calories??

I'm on a low calorie diet, and I thought that veggies wouldn't count as anything big, since they're so healthy. But do onions have calories?? I love them and eat them on everything, and I thought it was ok, but I've seen a lot of posts saying that they're a "bag veggie". What's the deal??

cher123

06-08-2005 03:03 PM

Everything has calories, but veggies are generally a good deal because of the nutrition and fiber. 1/2 cup of raw onion has 30 calories, which should pretty much allow you to knock yourself out. Weight Watcher's includes them in with other "free" veggies.

Invidia

06-08-2005 09:40 PM

They're only a bad veggie because if you don't have heavy-duty goggles. Seriously, you ever try chopping a WHOLE white onion?!

Actually, I think onions are negative calorie. Negative calorie foods make me happy!

WaterRat

06-20-2005 02:11 PM

Like Cher says, onions do have calories, just not a lot. Unless of course you cook them in lots of oil, or deep fat fry them. :lol:

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