3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Veggie Challenged (https://www.3fatchicks.com/forum/veggie-challenged-176/)

- - Veggie issues (https://www.3fatchicks.com/forum/veggie-challenged/217142-veggie-issues.html)

Overstressedmom

11-11-2010 02:11 AM

Veggie issues

Part of my reasons for not losing weight is my food restrictions... I am not able to eat greens and most veggies. I can NOT have any Vit K in my diet. I would kill somedays for a salad... :(

chickybird

11-11-2010 08:05 AM

Is it because of blood clot issues, or blood thinners? That is what happened to my BFF--the meds wouldn't work if she ate certain veggies. Are you able to eat other sources of fiber, like buts, beans, whole grains?

Overstressedmom

11-11-2010 01:38 PM

Yes it is a clotting issue and any amount of Vit K causes my INR to drop and I am at serious risk of clotting. I just don't like beans, I am working on the whole grains.. I have added Cherrios.. LOL

deetermined2

11-12-2010 10:14 PM

Are you allowed to have anything that would make your diet more alkaline, since that is suppose to help weight loss?

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