I am allergic to most raw vegetables, fruit, and tree nuts. I can't seem to find a lot of snacks that don't include any of these foods. So I usually end up snacking on carbs...cereal, crackers, sandwiches, etc. They're all whole grain, of course, and I do have some fruit every day. But I've only been doing this for 8 days and it's already becoming repetitive. Not to mention that fact that I'm eating way more carbs than I should.
Can anyone give me any other snack ideas? (BTW, I can eat vegetables if they are cooked to death, so I guess I could eat a bunch of mushy vegetables for a snack, but I eat a bunch of mushy vegetables every day at dinner. That doesn't really help with the repetition.) If it helps, here is a list of the veggies, fruit, and tree nuts that I am NOT allergic to:
most types of lettuce
blueberries, blackberries, raspberries, cranberries
If anyone has any suggestions, I would be very grateful. Thanks.