Quote:
Originally Posted by Alicia546
Has anyone had a smoothie that is mostly fruit (mine also have milk, greens powder, and whey protein) and was able to put in green leafy vegetables and hide the taste?
Yes. But I add in other stuff too.
So far I've used:
- Ground cinnamon
- Ground nutmeg
- Lime juice
- Lemon juice
- Fresh mint leaves
- Fresh ginger root
And I also add in
Stevia tablets to sweeten it up because most vegetables aren't all that sweet.
Baby spinach is good, doesn't taste of much. Kale, especially the dark stuff, can be quite strong in taste. I'd start with adding a handful of baby spinach first and gradually get used to adding in more veg. I also use a lot of carrots and raw beetroot. I've got a butternut squash in the cupboard, that will be really mild. I'll put some pie spice in with it and almond milk.
Experiment and see what works for you :-)