I started new medication. Which came with a whole list of foods I should avoid or only eat cooked and rarely. However here it is summer and I love nice cold salads. My doctor and I have been keep close tabs on what makes things worse for me, through very careful food diary keeping so heres what I cant have, can you help me come up with some salads?
The NO-NO List:
Greens of any kind (lettuce, spinach, kale, bok choy,cabbage,etc)
Sweet potatoes, Raadishes
Peaches, Pears, Strawberries
Peanuts, Pine Nuts, Millet
ANY soy products
Avocados-not because of the medication but because of a serious allergy
There are a few others but they are mostly covered by the greens category.
So are there any cold salads you can think of? I count calories if that makes a difference, but I am good with portion control.
Cora (29) wife to S(32)
Mommy to Lilly (10/28/2010) our FTT, GERD, GF, NUT ANAPHYLAXIS, IgA Deficiency, Immunocompromised, Extended Breastfeeding little miracle girl!
Emergency Cholestectomy 3/28/11