Fruity Cottage Cheese
1 sm. package sugar free gelatin, flavor of your choice
3/4 cup boiling water
1/2 cup cold water
1 1/2 cups sliced or diced fresh or canned fruit(unsweetened)
3/4 cup low fat cottage cheese
3/4 cup sugar free whipped topping (optional)
1 tsp. grated lemon rind, (optional)
Dissolve gelatin in boiling water.
Combine cold water and ice cubes to make 1 1/4 cups. Add to gelatin and stir until slightly thickened; remove any unmelted ice. Add fruit.
Combine cheese, whipped topping and lemon rind. Spoon into individual dessert glasses.
Top with fruited gelatin. Chill until set, about 2 hours.
Cholesterol -- trace
carbs: 11 g
fat: 1 g
protein: 1 g
sodium: 36 mg
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