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What to use instead of dairy and soy?

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Old 05-30-2000, 03:56 AM   #1
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Hi,
I've been cutting down on my meat so that some day I can finally drop it altogether.
I have a question about what can you use when you can't eat dairy and soy? I'm lactose intollerant and seem to have the same trouble digesting soy. Does anyone else on the site have trouble with soy?
Thanks, Bliss
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Old 05-30-2000, 01:24 PM   #2
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Bliss, I'm vegan and although I eat soy, there are plenty of alternatives you can use - and they are yummy! I recommend you check out the recipe and vegan boards at www.vegsource.com
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Old 06-06-2000, 12:42 AM   #3
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Thanks Dreamer!
I went to the site and loved it. I'm sure I'll get the answer I'm looking for. Bliss
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