Over the past year, I lost 30 pounds, then gained 10 pounds... but have maintained a weight of 125 pounds easily... I eat whatever I want, but here are some things that I regularly incorporate into my diet. You might find these things on my plate more than once a week, and I love them so much!
These are VERY low calorie recipes for:
Bean Sprout Kappa Maki
Strawberry Spinach Salad
Creamy Cucumbers
Let me know if you are interested! I'm new to this site and am not sure how to use it yet.
