I'm not a vegetarian but I am trying to add more vegetables to my diet. What I have been looking for but cannot find is a book/publication that tells me what veggies are in season each month. I've looked in my local libraries and used book stores and can't find anything like that. Does anyone here have any suggestions for me?
"Nothing more beautiful than knowing your worth" - Fantasia (I'm Doin Me)
Become more aware and deliberate in my food choices. Thanks Sunshine73
My mirror, scale, and lab results are the food journal my body keeps.
SW: 306 (9-9-04)
HW: 334 (3-1-06)
CW: 314 (6-23-09) back up from 298 working towards . . . . . . . GW: healthy or 170
it's different depending on where you are in the world - but an easy shortcut is to see what produce is the cheapest at the supermarket (and what's available at the farmer's market.) when they put the huge bins out and the price goes waaay down, that's in season!