Morning snack: apple
Lunch: rice, beans (yummy), manioc dumplings, huge green salad with mango + brazilian dessert (not sure if there's a name for it in english!)
Afternoon snack: Passion fruit iogurt (it has lost of protein)
Evening snack (no dinner here): Baked potato with cheese and a simple side salad + blackberry juice
And now i just had a thick slice of white Minas cheese and am going to bed after a nice shower!
Last edited by Marina Brasil : 09-24-2014 at 11:37 PM.
It's been a while since we've been here in. Today was a high carb day.
Lunch- Salad with sprouts topped with pecans and hemps seeds.
Dinner: Gardein Chick'n Scallopini topped with sauteed leeks and mushrooms in Tandoori sauce. Roasted asparagus and roasted new and sweet potatoes. It was so good. I wish I had made more for leftovers. Next time!
a) Breakfast - Green tea + bread, butter and brocoli cream
b) Lunch - Cream sauce with dumplings and slice of beef (traditional Czech food, not very light .
c) One banana and one orange between breakfast and lunch.
d) Dinner - probably roasted bread with ham and butter.
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