I wanted to add they have tofu presses that include a marinator as part of it. We got one on Amazon. That way we drain it of water while letting it soak in the sauce we want it to taste like.
Starting again 5/22/2014:
193-safely away from 200 again!
184-under a 35 BMI!
179-finally out of 180!
168-20% total weight lost!
160-lowest adult weight I've been at!
153-No longer considered obese!
147-30% total lost!
145-weight I'd be happy at forever!
140-Normal weight for my size/frame!
135-my Dream weight