My first real "bad day" going plant-strong.
So my diet has been plant-strong for about a month now and I just feel blah today (not eating meat, eggs, dairy, honey, etc.). I feel super bloated, my stomach looks gross and I'm seriously retaining water (no, it's not PMS). Has anyone else experienced this? I know a lack of protein can cause edema but I really don't think it's *that* extreme. My protein was particularly low today but in general it's been pretty good. I just feel so *sluggish*.
Any ideas?
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