3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Food > Vegetarian Chicks

newbie vegi chubster

Reply
 
Thread Tools
Old 01-17-2012, 05:33 PM   #1
Jago
 
jago's Avatar
 
Join Date: Jan 2012
Location: uk
Posts: 3

S/C/G: need to lose 80 pounds

Height: 5'7''

Default newbie vegi chubster

Hi there - is there somewhere on the veggie threads where everyone goes??
I've been a veggie for 30 years , bordering on vegan at times, but couldnt give up the choccie and occasional cream and cheese as well as eggs.
Very strict about my diet other than this, no gelatin, animal byproducts etc etc.

I had myself weighed 2 weeks ago (though I asked for them to keep a note and not tell me!) and lost 6 pounds in the first week.

Living on 1 egg+ 3 whites + small piece of wholemeal bread for breakfast

Celery and pumpkin seed butter for moorning snack

Half a pot of low fat cottage chees and 6 rye crackers for lunch

a banana as afternoon snack

Quorn or tofu and veg for dinner

Plus lots of vitamins and a green smoothie of barley grass powder and psyllium husk for extra fibre.

This has turned my previous carb heay diet on its head and for the first time ever i am not hungry, yet am only eating 1000-1200 a day.

Also doing 30 mins+ cardio a day plus a once a week weights session at the gym.

I reckon I have about 80 lbs to lose, but i could get there like this if i set mysefl mini goals

Oh BTW, weight gain caused by bingeing periods with very stressfull job + wedding stress + fertility treatment (3failed ivfs - plus 6 months steroids) + back injury keeps recurring every time i get myself in the weight losss zone!!!

Love to hear from anyone!!!
jago is offline   Reply With Quote
Old 01-17-2012, 05:55 PM   #2
Jago
 
jago's Avatar
 
Join Date: Jan 2012
Location: uk
Posts: 3

S/C/G: need to lose 80 pounds

Height: 5'7''

Default

can anyone tell me how to add a signature ticker???
jago is offline   Reply With Quote
Old 01-21-2012, 06:21 PM   #3
Senior Member
 
guynna's Avatar
 
Join Date: Mar 2008
Location: NC
Posts: 324

S/C/G: 283/see ticker/180?

Height: 5'9"

Default

1000-1200 cal/day is low, though your food sounds pretty healthy. I would feel veggie-color deprived, though : ) I don't know that there is one "place" where lots of people go. I'm a not fully veggie but border on it; I read several different boards pretty regularly.

Oh, the signature is configured under "user cp" in the upper left corner.
__________________


guynna is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 08:31 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2