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Old 09-06-2006, 12:56 PM   #1
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S/C/G: 15st8lbs/11st08lbslbs/11st

Height: 5ft11.5

Default anyone finished Lighterlife?

I am just about half way through LighterLife and want to know what to expect when I go into maintaince.

Has anyone out there lost their weight on Lighterlife and gone through or going through maintaince?
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Old 09-07-2006, 12:49 PM   #2
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have u lost all your weight with lighter life? how does it work?
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Old 09-07-2006, 02:48 PM   #3
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Hi 100py,

I am half way through my LighterLife foundation course, and wanted too see if anyone had done the maintaince program yet and how they continued after
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Old 09-09-2006, 05:09 AM   #4
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I was thinking about starting it but I only have a stone that I wish to loose, maybe more but only a stone at the moment.
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Old 09-09-2006, 06:42 AM   #5
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Hi 100py,

You need to have a BMI of 29+ and 3+ stone to loose to be able to do LighterLife im afraid
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Old 09-09-2006, 07:47 AM   #6
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My BMI is 25.6 which i believe is just within the overweight category 24.9 is normal weight. Its a shame I wanted to try something different, but if I lost three more stone theyre would be nothing left of me and I would be really worried (at 8 stone!)
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