Hello all,
Okay, here I am totally psyched about losing weight and becoming healthier - the eating side is going really well (sans the classes - still undecided about SW), but I'm missing one other main component - EXERCISE.
Now, I have been inactive for over 3 years meaning that pre-lifestyle change, I only moved when I absolutely had to, not purposely for health benefits. I did join fitness first once and went everyday for three weeks. I lost a stone alternating between the cross trainer, treadmill and bike under the tutelage of this swedish personal trainer who looked like Arnold Schwarzenegger (he was actually less mean than he looked
).
Anyway, I've gained a lot more weight since then and my mobility is suffering for it, so I need something I can do at home in the meantime (walking outdoors where I live is not really an option at this moment in time - loooonnnnnggg story!). Preferably a cross trainer or a treadmill.
Problem is, they're usually well expensive considering I have to get one that can take my weight. I found a decent priced cross trainer at Argos which costs £278.99 and takes up to 23st 6lbs.
I need one that can take at least 28st which is reasonably priced (none of those ridiculous £1,000.00+ thingys!). I want something for home because if it's there in front of me, I will use it - no excuses. At the moment my exercise consists of walking up and down the stairs at home and work, parking far away from the entrance at my local supermarket, using free weights and stretching.
I would rejoin fitness first, but I have a terrible track record with gyms and I think this will be a good way for me to build a solid routine.
I would really appreciate any help on finding a suitable piece of equipment. I have a budget of £400.00 max. Thanks in advance guys!