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Old 05-29-2006, 04:28 AM   #1
Wulfcwen's Avatar
Join Date: May 2006
Location: Milton Keynes England
Posts: 33

S/C/G: 179/

Height: 5feet 2 inches

Default I'm on my way

I had to post this I have lost 1 pound. Not a lot but it is in the right direction. So the new me is her way.

Goal one has been acheived
Goal two is to increase exercise by going for a walk each day.
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Old 05-29-2006, 04:52 AM   #2
Consistency + Balance
Sarah Ann's Avatar
Join Date: Jan 2002
Location: Yorkshire
Posts: 3,343

S/C/G: 18st/12st10lbs/11st3lbs

Height: 5 ft 6 ins


Well done! Good luck with the walking - I love it.

I lift weights as well but I still love my long walks best.

A really helpful website I learned about from some of the others on this message board is Gmap at http://www.gmap-pedometer.com/?r=206427 which is great for planning your routes or working out how far you've walked. It takes a bit of playing with but its worth it.
(Heaviest/start weight @ October '05)

My Spring Challenge:
* Ignore the scales *
* Eat a healthy low fat, low GI diet focusing on portion control *
* Stop unhealthy snacking *
* Move more *
* Keep a diet/exercise diary *

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Old 05-29-2006, 04:55 AM   #3
Sub-4 marathon runner!
YP1's Avatar
Join Date: May 2005
Location: Leeds, UK
Posts: 3,567

S/C/G: 260/156/148-152

Height: 5 9


Well done for a pound in the right direction!

SW - 260, Original GW - 160 - achieved 21 March 2006, CW erm... I'll get back to you on that

4 sub-4 hour marathons! (PB 3:44:05)!
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Old 05-30-2006, 04:46 AM   #4
aka Superwoman!
2frustrated's Avatar
Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461

S/C/G: SW:226/16st - about 50lbs lost

Height: 5'8"


Hooray! Well done
Just. One.. More... Rep.... space Eat rubbish, FEEL rubbish!

Tune In Eat When You're Hungry Eat Whatever You Want Sit Down, Put It On A Plate And Focus Enjoy! Stop When You're Satisfied
Own Your Body Move Support Yourself Be Your Own Guru

The perfect weight for your body is the weight which it settles at naturally when you are eating a balanced diet and exercising moderately
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