3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > UK Fat Chicks

UK Fat Chicks Meet dieters in your area, discuss weight and food issues unique to the UK.

Reply
 
Thread Tools
Old 05-29-2006, 04:28 AM   #1
Member
 
Wulfcwen's Avatar
 
Join Date: May 2006
Location: Milton Keynes England
Posts: 33

S/C/G: 179/

Height: 5feet 2 inches

Default I'm on my way

Hi
I had to post this I have lost 1 pound. Not a lot but it is in the right direction. So the new me is her way.

Goal one has been acheived
Goal two is to increase exercise by going for a walk each day.
__________________
Wulfcwen is offline   Reply With Quote
Old 05-29-2006, 04:52 AM   #2
Consistency + Balance
 
Sarah Ann's Avatar
 
Join Date: Jan 2002
Location: Yorkshire
Posts: 3,343

S/C/G: 18st/12st10lbs/11st3lbs

Height: 5 ft 6 ins

Default

Well done! Good luck with the walking - I love it.

I lift weights as well but I still love my long walks best.

A really helpful website I learned about from some of the others on this message board is Gmap at http://www.gmap-pedometer.com/?r=206427 which is great for planning your routes or working out how far you've walked. It takes a bit of playing with but its worth it.
__________________
Sarah
(Heaviest/start weight @ October '05)

My Spring Challenge:
* Ignore the scales *
* Eat a healthy low fat, low GI diet focusing on portion control *
* Stop unhealthy snacking *
* Move more *
* Keep a diet/exercise diary *


Sarah Ann is offline   Reply With Quote
Old 05-29-2006, 04:55 AM   #3
YP1
Sub-4 marathon runner!
 
YP1's Avatar
 
Join Date: May 2005
Location: Leeds, UK
Posts: 3,567

S/C/G: 260/156/148-152

Height: 5 9

Default

Well done for a pound in the right direction!
__________________
Helen

SW - 260, Original GW - 160 - achieved 21 March 2006, CW erm... I'll get back to you on that

4 sub-4 hour marathons! (PB 3:44:05)!
YP1 is offline   Reply With Quote
Old 05-30-2006, 04:46 AM   #4
aka Superwoman!
 
2frustrated's Avatar
 
Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461

S/C/G: SW:226/16st - about 50lbs lost

Height: 5'8"

Default

Hooray! Well done
__________________
Just. One.. More... Rep.... space Eat rubbish, FEEL rubbish!
BLOG
MARATHON BLOG

Tune In Eat When You're Hungry Eat Whatever You Want Sit Down, Put It On A Plate And Focus Enjoy! Stop When You're Satisfied
Own Your Body Move Support Yourself Be Your Own Guru


The perfect weight for your body is the weight which it settles at naturally when you are eating a balanced diet and exercising moderately
2frustrated is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 11:39 AM.



Search Engine Optimization by vBSEO 3.3.2