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Old 03-17-2006, 12:39 AM   #1
This one got lazyitis
 
Join Date: Mar 2006
Location: Yorkshire, England
Posts: 77

S/C/G: 236/229/168

Height: 5'4"

Smile Hello from another newbie

Hi,

I'm Emily, saying hello and I hope to join you all in losing lots of weight

I've decided it's time to sort myself out so I've got my treadmill, my dvds, and got off my bum and lost half a stone in the last three weeks.

Got plenty more to go though


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Old 03-17-2006, 02:28 AM   #2
Always drink your water..
 
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Join Date: Feb 2002
Location: England
Posts: 440

S/C/G: 215/198.5/119

Height: 5'1"

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Hi Emily, and

Well done on the half stone - you're off to a great start.

All the best, Janey
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Old 03-17-2006, 04:44 AM   #3
44lbs gone!
 
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Join Date: Dec 2005
Location: London!
Posts: 577

S/C/G: 154/112/105

Height: 4'10''

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hi
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End of August goal!

Main goal


Height 4'10''
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Old 03-17-2006, 07:14 AM   #4
Consistency + Balance
 
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Join Date: Jan 2002
Location: Yorkshire
Posts: 3,343

S/C/G: 18st/12st10lbs/11st3lbs

Height: 5 ft 6 ins

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Hi Emily (lovely name!)
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Sarah
(Heaviest/start weight @ October '05)

My Spring Challenge:
* Ignore the scales *
* Eat a healthy low fat, low GI diet focusing on portion control *
* Stop unhealthy snacking *
* Move more *
* Keep a diet/exercise diary *


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Old 03-17-2006, 07:25 AM   #5
aka Superwoman!
 
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Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461

S/C/G: SW:226/16st - about 50lbs lost

Height: 5'8"

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Hello!

Welcome and well done!
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Just. One.. More... Rep.... space Eat rubbish, FEEL rubbish!
BLOG
MARATHON BLOG

Tune In Eat When You're Hungry Eat Whatever You Want Sit Down, Put It On A Plate And Focus Enjoy! Stop When You're Satisfied
Own Your Body Move Support Yourself Be Your Own Guru


The perfect weight for your body is the weight which it settles at naturally when you are eating a balanced diet and exercising moderately
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Old 03-17-2006, 07:37 AM   #6
Senior Member
 
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Join Date: Jan 2005
Location: Lancashire, England
Posts: 3,171

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Hi Emily

warning, you might lose your mind as well as weight here, we're all
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Old 03-17-2006, 09:46 AM   #7
Shairing her ESH...
 
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Join Date: Feb 2005
Location: Space Coast, Florida
Posts: 3,421

S/C/G: 350/321/TBD

Height: 5'6"

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Hi Emily! I still have to do the math in my head when someone mentions losing a stone!
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One day at a time is more than just a saying.....
First goal: Back under 300!
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Old 03-17-2006, 12:23 PM   #8
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Join Date: Dec 2000
Location: North UK
Posts: 4,718

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Welcome O U 8 1 2 I may change my name to V 3 G G 1 3

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Old 03-17-2006, 05:21 PM   #9
This one got lazyitis
 
Join Date: Mar 2006
Location: Yorkshire, England
Posts: 77

S/C/G: 236/229/168

Height: 5'4"

Talking

Thanks for the welcomes everyone

Quote:
Originally Posted by kykaree

warning, you might lose your mind as well as weight here, we're all
I've already lost mine so I should fit in fine
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