[cat90]

Alright the guilt trip worked I've just casually walked 2mls will work up to a little jog (i.e. 2 minutes ) over the weekend

[2frustrated]

GO CAT

[tootoot]

i like those wee cheerleader emotes
and these new ones..........the tantrum one is the best one ever though

[2frustrated]

Cooooooool New Smilies

[cat90]

Only managed 2 X 1.5mins Jogs Frus @ 5mph. Maybe if I go a bit slower i'll last a bit longer i'm going to have another go tomorrow and Sunday How about we do a Cyber Race for Life? You post your progress here and i'll tag along in other words try and do the best that I can I think it might motivate me to get off my butt too

[2frustrated]

Yeah cyber race for life! GO for it!

You're shaming me into doing some running cos I haven't been out for a week now! I'll maybe go tomorrow after my knees have settled down a bit!

2 x 1.5 mins is great going to start off with! I only managed 2 mins on the treadmill and couldn't be bothered to do any more after my walking rest!

[YP1]

I've signed up for this, I'm doing it on the 5th or 6th July I think (I can't remember which, but sometime round then). I managed to jog 5km on the treadmill a couple of weeks ago in 34 minutes which I was really pleased with, but I then hurt my foot so even though it's better now I haven't wanted to put too much stress on it by trying again too soon. Still, the day is coming so I suppose I'd better get back in training soon!

[2frustrated]

WOW! That's AMAZING!

LADIES we have our virtual race for life winner! Cat, just don't give up now ok?

I'd better pull my socks up and actually get on with some training now! You've mtoivated me!