Give 'em to me, Give 'em to me
WELL DONE STEF
Got on mine this morning and i'm 164.5lbs again
so its official i've only gained 1/2lb
Pheww! I guess they just do that on Fridays to
me off on weigh day
maybe I should change the day and really
them up!
I'm having a blow out today
4 rashers of bacon, 2 sausages, 1 egg and 2 sls wholewheat bread for brekky
that will hold me until tea time then i'm having 3 breaded chicken strips with baked in the oven chips and 3 bottles of Stella
for a grand total of 1325 cals (but 45gms fat
) its not so bad if I can stay away from the big bar of Caramel and the Curly Wurlies that I have left
I ate a ton last night so I really should abstain today