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Ideas for SW Red Days

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Ideas for SW Red Days

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03-24-2004, 04:24 PM	#1
Superwitch Must Stay Motivated Join Date: Jan 2004 Location: Devon, UK Posts: 320	Ideas for SW Red Days Was just wondering if anyone here had any ideas for SW red days. Would like to make sure that yesterday didn't do any lasting damage to my weight loss and have heard that you can lose quicker on Red Days and so would like to slot a few in this week. Have made myself a big salad for tomorrow with lots of chopped ham and bacon. Does anyone else here SW red days? Tulane __________________ Superwitch Slimming World Start Weight: 167 Current Weight 156 CAN and WILL do it.

03-25-2004, 05:16 AM	#2
Superwitch Must Stay Motivated Join Date: Jan 2004 Location: Devon, UK Posts: 320	Found this if it helps anybody: http://www.droylsden.net/docs/143_Recipes.htm#_Banoffee_(ish) __________________ Superwitch Slimming World Start Weight: 167 Current Weight 156 CAN and WILL do it.

03-25-2004, 12:46 PM	#3
cat90 Gym'll fix it!! Join Date: Jan 2001 Location: Canada Posts: 3,957	SW, check out the link that Veggie has put on the "Recipe" ? thread its somewhere cos i looked at it i can't click on yours looks like i'll have to type it in. __________________ Quitters never WIN and Winners never QUIT The only one thats Stopping me..IS ME! Cathy.

03-25-2004, 12:49 PM	#4
cat90 Gym'll fix it!! Join Date: Jan 2001 Location: Canada Posts: 3,957	Drat, can't get some of the ingredients here __________________ Quitters never WIN and Winners never QUIT The only one thats Stopping me..IS ME! Cathy.

03-25-2004, 01:11 PM	#5
Superwitch Must Stay Motivated Join Date: Jan 2004 Location: Devon, UK Posts: 320	Try this: http://www.droylsden.net/docs/143_Recipes.htm __________________ Superwitch Slimming World Start Weight: 167 Current Weight 156 CAN and WILL do it.

03-25-2004, 01:20 PM	#6
cat90 Gym'll fix it!! Join Date: Jan 2001 Location: Canada Posts: 3,957	Ooops sorry Super i did get there there are tons of recipes on the link that Veggie gave you should really look at that __________________ Quitters never WIN and Winners never QUIT The only one thats Stopping me..IS ME! Cathy.

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