Have just had a lovely bubble bath. I have also been shopping today which I love. I treated myself to some new bras, trousers and t-shirt for the gym.
I have been pretty good about not buying too many clothes in the sales this year as I intend to lose weight and be a smaller size. I don't need to buy smaller clothes as I alrady have loads. At WW meetings they used to tell us that 7lb is an approx dress size, does anyone treat themselves to clothes when they lose 7lb?
I love going to the theatre and cinema. I go to the cinema quite a lot with my best friend. We used to go for a meal first but I have stopped that for a while until I get into the swing of things with my diet. Have booked tickets to see a couple of things at the theatre in the next few months too.
Once I got thinking about it I was surprised at how many treats I can have that are not food related. I go to the salong once a month too.
What is your favourite non-food treat? Do you like to have a bubble bath? Do you go to the salon? Perhaps you go to the theatre/cinema? Do you reward yourself in any way that does not involve food?
Do you treat yourself when you have lost a particular amount of weight?