I am a yo yo dieter, and a BIG emotional eater.
3 times i have lost 3-4 stone with slimming world THIS time 2 1/2 stone. My marriage has ended due to my severe mental health problems. I can no longer afford to go to class.
I am going to Cal count at 22.9 stone or 317 lbs I am going to aim to have 1700-2000 cals a day and see how much I loose. 1700 on week days with 2000 on weekends
I am down to have WLS BUT have yet to be refereed to luton and ANYTHING i loose since seeing a consultant in Jan at 23.6 stone is a bonus.
Any advice or help would be great? xxxxx