Night time binge eating
Hello!
So, after many attempts at weight loss, some good some bad, this is it! I've even joined the gym!
It's all going ok until it gets to like 8pm.
My daughter is asleep and I'm watching TV and my willpower and 'Thinspiration' just goes and I totally and disgustingly eat like a pig.
Tonight, for example, I ate 3 packets of wotsits and 2 fruit corner yogurts.
Last night, 2 bowls of chocolate pillow cereal and a whole honeydew melon.
And then, when my daughter wakes up randomly through the night, and I have to go into the kitchen, I just eat something.
All my hard work throughout the day is just completely ruined.
I have to have the crisps etc in the house for my little girl and even though I know they are hers, it doesn't stop me.
I'm not even hungry. I just eat.
Help please!!
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